Instagram @jeanettewalayat

Instagram @jeanettewalayat
YouTube Jeanette Walayat
Snapchat @jeanettewalayat
Facebook Jeanette Walayat

First Paris for two nights, then Singapore for a couple of days and soon Australia! Wow! The days keep flying by lately and every morning when I wake up I have no idea where I am.
This makes me fall in love with my life over and over again. I wonder how it is that some of us just can’t stand being in one place too long at a time, while others can’t stand moving around so much.
If you want to follow more of my travels and check out my Instagram stories, don’t forget to follow me on Instagram.
I would love to check out yours as well!

Først var det Paris et par netter, nå er det Singapore noen dager og straks flyr jeg avgårde til Australia! Dagene flyr avgårde den siste tiden, noe som sårt trengtes. Hver dag når jeg våkner har jeg ingen anelse om hvor i verden jeg er, og jeg elsker det.
Dette får meg til å bli forelsket i mitt eget liv på nytt og på nytt og på nytt. Iblant tenker jeg på hvordan noen av oss ikke takler å være på samme sted for lenge av gangen, mens andre ikke takler det motsatte.
Hvis du vil følge mer av reisene mine og se mine Instagram stories ikke glem å følg meg der også.
Legg gjerne igjen din egen Instagram!


5 things to quit right now

1. Trying to please everyone
By trying to please everyone, you put yourself in a situation that is impossible. There is no way that you will ever please everyone, there is no way that every single person in this world is going to like you and who you are, never. If you can let these thoughts go and start focusing on yourself first, you have come a long way. It all starts with you. If you put this kind of pressure on yourself, you have set yourself up for failure, and you don’t want that, correct?
Who you should try to please the very first is yourself and your life. Next comes the people closest to you. Of course you want to see them happy and to help, just make sure you don’t forget yourself while doing so. This remains the same regarding work or anything you do in life. Remember – Balance, balance, balance.

2. Fearing change
Changes can be scary, and sometimes so scary you think you’ve made all the wrong decisions and you are about to give up. Stop. This is exactly where you don’t give up, you don’t fear the changes, you go with them and you open up to them. It’s so much easier to stay in a comfortable place, fearing changes and never take any risks, but remember that the greatest things in life comes from the biggest changes, and the biggest changes creates the biggest fears. Breathe, work on meditating, read books and try to calm yourself down when it all feels like it’s consuming you. You are stronger than you think and you can overcome any obstacle that comes your way.
(Legg inn video)

3. Living in the past
By living in the past you don’t allow yourself the future you desire so bad. Living in the past is easy, being angry at your past is easy, blaming the past is easy, blaming past failures is easy. The hard part is living in the moment and looking forward. The hard part is going against whatever your past tells you about yourself. Your past mistakes, people in your past, you childhood, your inner demons – Put them away for a second and learn to trust yourself. Every step in the right direction is a step in the right direction. Live your life. You are not in your past right now. You are here.

4. Putting yourself down
It’s easy to let our negative thoughts get the best of us, but you should always work as best as you can to not let them take control of you. You got this. Stop talking shit about yourself, it’s not going to help you move forward. Be kind to yourself, be your own best friend and on those days you just can’t stop putting yourself down – Stop anyway.

5. Overthinking
I am the biggest over thinker on the planet earth and I am 100% convinced about it. Every little thing in life I blow up to the biggest thing, every little obstacle is the biggest obstacle and every setback or failure is the end of life itself. I know that about myself and by knowing and being aware is when I am able to change it. This is something I am working on with myself every single day of my life, and that is also why I know so well how it feels and how challenging it is. I am not somebeody who tries to tell you to do something while I myself am “perfect”. No. I am just a human like you and I have the same struggles. I just want you to know this:

1. You can do this
2. You are strong
3. You are worthy
4. You can face anything that is coming and that is
5. You deserve it


Merci pour l’instant Paris

This is actually my very first time in Paris and since we are headed almost directly from Paris to Singapore we got to spend one night in this gorgeous city. I got to take the classic Eiffel tower photo of course which I posted all over my Instagram, I got to enjoy some delicious food, walk around in the city, take the metro back and forth and check out a few clubs. What a night in Paris. On top of that, we got to spend the day in beautiful sunshine! Paris, you might be snowing, but you are still warm.
Thank you for this trip AirBaltic!

Dette er faktisk min aller første gang i Paris og siden vi nærmest drar direkte fra Paris til Singapore fikk vi en natt i denne vakre byen. Jeg fikk selvfølgelig tatt det klassiske Eiffel tårnet bildet som jeg postet på Instagram, jeg fikk nytt nydelig mat, gått rundt i byen, tatt metroen og dratt ut på et par klubber. For en natt i Paris. På toppen av det fikk vi helt fantastisk vær! Selv om Paris er dekket av snø, er det fremdeles varmt, og ihvertfall varmere enn Norge, hehe.
Tusen takk til AirBaltic for denne turen!


Air Baltic x Jeanette Walayat

I’ve got some amazing news guys!

I just partnered with Air Baltic and I will be their ambassador for the whole year of 2018 and possibly further on! I will be bringing you not only gorgeous photos from all their fantastic destinations, but I will also remind you when they have the best offers & deals, when something exciting is happening and everything else that’s going on!
My very first trip is gorgeous Paris in France where I will spend one night before I head to Singapore and then Australia!
Travel mode on?
Don’t forget to join their Valentine’s giveaway where YOU can win a travel for you and your travel partner here ->
AirBaltic Facebook

Wohoo! Fantastiske nyheter!

Jeg har nettopp blitt Air Baltic ambassadør for 2018! Dette betyr at jeg kommer til å reise rundt til haugevis av Air Baltic sine fantastiske destinasjoner og fortelle dere når noe spennende skjer, tilbud og annet! Min aller første tur med dem går til vakre Paris før jeg drar videre til Singapore og deretter Australia.
Reisemodus er på for å si det mildt.
Ikke glem å delta i Air Baltic sin Valentine konkurranse hvor du kan vinne en reise for deg og din partner her ->
AirBaltic Facebook




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Gili Islands is FUN FUN FUN! If you ever go to Indonesia, you have to stop by these Islands for at least a couple of nights. I have to admit I’m having a little bit of a hard time eating when I’m traveling as you can see in the video, and I don’t know why, but it always sorts itself out after a couple of days at one place. Do you ever feel that way, maybe you have some suggestions for me?

Gili øyene er helt vanvittig gøy, jeg har ikke ord! Hvis du noensinne drar til Indonesia så må du innom disse øyene minimum et par netter. Jeg må innrømme at jeg har en smule vanskeligheter med å spise når jeg reiser som du kan se i videoen, og vet ikke helt hvorfor, men det ordner seg alltid etter et par dager på samme sted. Føler du det samme, kanskje du har noen tips?


Instagram @jeanettewalayat

Instagram @jeanettewalayat
YouTube Jeanette Walayat
Snapchat @jeanettewalayat
Facebook Jeanette Walayat

Don’t forget to check out and follow my Instagram now that I will be headed to both Paris, Singapore and Australia! I will as always post every day on Instagram!! I just partnered with a European airline that I’m so excited to tell you about! I’m spending a few more days in very cold Norway, heading to Paris for two nights, then spending another weekend in Norway before flying to Singapore. I literally can’t wait to feel the humidity again!
Oh, and if you want to, add me on Snapchat which I will be using on all my travels @jeanettewalayat


How to successfully become and stay healthy

Today I want to share some thoughts about the balance of a healthy diet and a healthy life, without letting it go too far, and without giving up.
Of course the term “healthy” can be interpreted in so many ways so I would like to point out that for me personally, being healthy is a state of mind, body and soul that works in a balanced way together.
I strongly believe in working on all these aspects, for being able to achieve goals that will last, and not something that will last for a week, a month or 6 months.
You basically have to start from the inside and then go outwards.
Mind, body, soul.

1. Set your own personal goal

Don’t set your goal according to what somebody else is doing, what a magazine article has told you is right or wrong, how you or someone else look like, and not by what society tells you.
This is extremely important.
I don’t want you to measure yourself up to something that is not you. I don’t want you to put a image in your head that is wrong for you, and I don’t want you to think that if you don’t fit into anything of what you have pictured in your mind, that you can’t make it or that you can’t become healthy.
Work with yourself, and only yourself. Who are you, what do you want to achieve and why, why do you want to make this change for you, or do you even want to make it for you? Try to work on figuring out what YOU want, and make the goals from there and on.

2. Focus on the steps, little by little, it’s a process.
I also strongly believe in not putting the goals too high, because sometimes we just get so energized and hyped on a thought and goal, that we simply put it too high, or in a place it doesn’t belong in our world, or life.
Also here it is about finding that balance that is good for you, and taking it step by step, understanding that it is a process and understanding that during a process you are going to feel like you fail, many times. That this is just a part of it all. This is how you learn, grow and develop anything and everything. You are on your way!

3. Don’t give up just because you have given up before, or when things get hard.
It’s so easy for us to remember the past so well that we take our previous failures into our life at this moment. This is not how you change something, or achieve something. It doesn’t matter what has happened in the past, we are not in the past right now. It doesn’t matter if you fail once, twice or ten times, as long as you don’t stop. Don’t give up. The only way to actually fail, is to give up. I don’t want you to look at the small picture, I want you to look at the big picture and the long term picture.
If you skip your workouts two days, or even for a week – You haven’t failed as long as you don’t skip them forever
If you eat a big piece of a chocolate cake, when you decided you were not going to – You haven’t failed
If something happens in your life and you are not able to take on everything you said you should do, whether it be working out, work, appointments or anything – You haven’t failed
Everything is a process.
Life is a process.
Keep going.

4. Be kind to yourself on the way to your goal, celebrate yourself and your steps, stop putting yourself down, it is not going to make you better or put you where you want to be

This can be a really tough one, especially if you have high goals for yourself. I can personally relate to this one a lot over the last years in my life, and I feel like I’ve gone through the whole specter. It is so important to stop putting yourself down, and start being kind to yourself. Don’t forget who you are, and what you are worth. Even if you don’t feel it today, it is 100% true. You are a worthy human being and you deserve goodness, love, respect and happiness. Take care of yourself, sometimes the only person you have in your life is yourself, so what are you going to do if you don’t like being around you? Reward yourself, take some alone time, go to a spa, get a massage, eat a nice dinner alone, see a movie and laugh alone. Be good to you.

5. Have fun, fun fun!
What’s really the point of anything if you don’t know how to also have fun in any process? Let go once in a while, laugh till your belly hurts, love till your heart burst, eat a donut, sign up for a dance class! Don’t take anything too seriously, life is here right now and by accepting having fun, you also open up to more good in your life. You can have fun and at the same time workout and eat healthy 5 times a week or more, you can have fun and still work 13 hours a day, you can have fun and study, you can have fun when you are losing weight and you can have fun during your workouts.
By simply finding you! What do you like, and what do you not like? What makes you want to get up in the morning and seize the day and what makes you only want to stay in bed? What makes your heart filled with warmth and what makes you sad? Follow yourself on the way to a healthier lifestyle, and it will be so much easier. I promise you.

Are YOU ready?
If you like this article, and want more, please like and share!
That would mean so much to me.


Singapore Next

I am beyond excited for my first trip ever to Singapore! I have been several places in south east Asia but never to Singapore.
So far I’ve only looked up a few places and things to do and see there but it looks absolutely fantastic!
Have you guys heard about Changi Airport by the way?
Apparently it’s rated as the worlds best airport (!) so let’s see what this airport has to offer! I’m going to bring my camera with me, my Vlog, my Instagram, my blog, one of my best friends that first is coming to visit in Norway, and then off we all go before headed further!
South east Asia has not disappointed me so far, and I know it won’t disappoint me now either!
I am ready!

Don’t forget to follow my travels on
& Snapchat @jeanettewalayat